Myopia: What is it and how does it impact my child?Updated 3 months ago

As a parent, your child’s vision is a top priority. If you’ve recently heard the term myopia during an eye exam or noticed your child struggling to see distant objects clearly, you’re not alone. Myopia—commonly known as nearsightedness—is on the rise among children. But what does this mean for your child’s daily life, and how can you help? We’re here to break it down for you.

What Is Myopia?

Myopia is a refractive error that makes faraway objects appear blurry while nearby objects remain clear. It occurs when the eyeball is slightly elongated or when the cornea is too curved, causing light to focus in front of the retina instead of directly on it. The result? A child with myopia may struggle to see the whiteboard at school, recognize faces from a distance, or clearly view TV screens across the room.

Signs Your Child May Have Myopia

It’s not always easy to tell when a child is having vision difficulties. However, here are some common signs that could indicate myopia:

👀 Squinting when looking at distant objects
📚 Holding books or screens close to their face
📺 Sitting very close to the TV or digital devices
🎓 Difficulty seeing the board at school (which may be mistaken for a lack of focus)
😫 Frequent headaches or eye strain
🛑 Rubbing their eyes often or complaining of tired eyes

If your child exhibits any of these symptoms, it’s a good idea to schedule an eye exam with an optometrist.

How Does Myopia Affect Your Child’s Daily Life?

While myopia is common, it can have a significant impact on your child’s development and daily activities:

✅ Learning & School Performance – Blurry vision can make it harder to focus in class, read from a distance, or participate in learning activities.
✅ Sports & Outdoor Play – A child with myopia may struggle with hand-eye coordination, depth perception, and tracking fast-moving objects, which can affect their confidence in sports.
✅ Eye Health Over Time – Myopia tends to progress with age, and higher levels of myopia can increase the risk of future eye conditions like retinal detachment, glaucoma, or cataracts.

What Can You Do to Help?

The good news? Myopia is manageable! Here are some ways to support your child’s vision:

👓 Glasses or Contact Lenses – Prescription eyewear is the easiest and most effective way to correct myopia. Our kid-friendly frames are designed for comfort and durability, making it easy for your child to see clearly.
🌞 Encourage Outdoor Play – Studies suggest that spending at least 90 minutes outdoors per day may help slow myopia progression.
📱 Limit Screen Time – Excessive time on digital devices can contribute to eye strain and worsening myopia. Try the 20-20-20 rule (every 20 minutes, look at something 20 feet away for at least 20 seconds).
👩‍⚕️ Schedule Regular Eye Exams – Vision can change rapidly in childhood, so annual eye exams are essential for catching and managing myopia early.

Clear Vision Starts Here

If your child has been diagnosed with myopia, we’re here to help! Our stylish, lightweight frames are designed for kids of all ages, offering clear vision without compromising comfort or style. Browse our collection today and give your child the confidence to see the world clearly.

Got questions? Our team is happy to assist with finding the right fit for your child’s needs. Contact us anytime!